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Depression can be so difficult and draining. It can feel like there is a dark cloud over you, sucking away any positivity you could feel...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Gaslighting Being in a relationship that is unhealthy or the ending of a relationship can put you down into a place where it is really hard to know where to turn. It can be hard to imagine how to get away or how to move on. It can make you feel like you are...

You feel unable to move away from the people attacking you as they hit you with painful emotional hit after painful emotional hit. The material of the bag is holding you in but it feels like your spirit is getting close to breaking, like you can’t take any more hits. ...

When you feel so alone that you can’t even imagine anyone ever being close to you or connecting with you...

Anger helps us feel powerful. We can be reluctant to give it up, because we like feeling strong. Consider new ways we can feel strong...

Finances When you find yourself in such significant financial debt that you can’t see a way out it becomes hard to think about anything else. The thought of that debt becomes so overwhelming that it puts blinders to everything else in your life, making it feel like there is no escape. The walls of bills and debts can get you into...