Special teen guests Becca, Abby, Meah, and Jamie to discuss the impact of negative emotions on Warrior Teens show. Hosts are Kevin and Kathi Zadai.
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Because sometimes Mental Health awareness is easier sung than said. For someone I love, and anyone else who needs to be reminded of how great they are...
Catastrophizing is a thinking process / cycle that makes you anxious, depressed, and unmotivated.
In this video, explains what catastrophizing is, how to stop, and what to do instead....
The connection between inactivity & mental health. Child who doesn't sleep. The Drs wanted to sedate him as an infant because they hadn't discovered another option - but the parents found another option that worked....