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First Nations 1-855-242-3310 (24/7)

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Mental Health Helpline 1-877-303-2642 (24/7)

For youth text and chat 587-333-2724

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Kids Help Phone: 1-800-668-6868

Hope for Wellness Indigenous Helpline and on line chat 1-855-242-3310 or

Canada  1 -833-456-4566

USA  1-800-273-8255