Because sometimes Mental Health awareness is easier sung than said. For someone I love, and anyone else who needs to be reminded of how great they are...
Catastrophizing is a thinking process / cycle that makes you anxious, depressed, and unmotivated.
In this video, explains what catastrophizing is, how to stop, and what to do instead....
What happens if a suicide attempt fails
Real advice for those who’ve attempted suicide, and want to step back into life
"By JD Schramm*
In my TED Talk, I acknowledged for the first time that, in 2003, I tried to end my life. I wanted to share this in a public setting because 19 out of 20 people who attempt suicide will fail...