Catastrophizing is a thinking process / cycle that makes you anxious, depressed, and unmotivated.
In this video, explains what catastrophizing is, how to stop, and what to do instead....
The connection between inactivity & mental health. Child who doesn't sleep. The Drs wanted to sedate him as an infant because they hadn't discovered another option - but the parents found another option that worked....
Failing at Normal ADHD. Jessica McCabe tell us the story of her life. Once a gifted child with bright future, who later lives a life of a constant failures...
Seth Shelley takes us on an emotional and at times difficult journey about male sexual violence. He brings forward his own story of sexual assault to ask men to open up about their personal stories too....