Sad & Broken

The connection between inactivity & mental health. Child who doesn't sleep. The Drs wanted to sedate him as an infant because they hadn't discovered another option - but the parents found another option that worked....

It’s been more than a year of ever-changing Covid restrictions. I don’t know how you’re feeling right now, but I know that I’m feeling tired. Drained. Isolated. These feelings are okay to have. Whatever it is you’re feeling right now, it’s okay to feel that way. And it’s okay to get help. It’s okay to admit that you need help....

Getting triggered can cost us hours and days of disruption, so the search for a "safe space" can be an urgent one, yet hard to find....

Sometimes you feel lost or feel lazy. Sometime you ask "what to do with my life" or "what is my purpose"....

Rhett Miller shares his thoughts of suicide...