Feeling Alone

I looked at myself and I realized the monster I'd become. I was full of anger and hate...

Get a panic attack in the cereal isle? How to sort through the myriad of choices to work towards a meaningful life. Noting novel reasons as to why this generation is plagued by stress and what she terms quarter life crises, Osborn builds upon her experience to offer inspiring, heartfelt advice. Allison Osborn is a speaker, trainer and coach who works...

Day after day at a new school no one speaks a word or even makes eye contact with this new student, feeling invisible and unimportant, to make her heart stop hurting, she creates a plan to end it all...

Withdrawal of romantic love activates the same mechanisms in our brain that get activated when addicts are withdrawing from substances like cocaine or opioids...

Most of his childhood he struggled with depression, and after a suicide attempt he decided to concentrate on what he did have instead on what he didn't. Nick talks about the importance of parenting in early childhood and it's significance in overcoming hopelessness....

3 Steps to stop the pain.Suicide is like using a nuclear bomb to clear out a mosquito nest. The pain is very very intensely real...