CPTSD | How to Feel SAFE Emotionally
Getting triggered can cost us hours and days of disruption, so the search for a "safe space" can be an urgent one, yet hard to find....
25 February, 2021
Video
Finding Purpose
Sometimes you feel lost or feel lazy. Sometime you ask "what to do with my life" or "what is my purpose"....
25 February, 2021
How to figure out what to do with your life
This is why you don’t feel inspired....
25 February, 2021
Men Need To Talk About Their Sexual Abuse | Seth Shelley
Seth Shelley takes us on an emotional and at times difficult journey about male sexual violence. He brings forward his own story of sexual assault to ask men to open up about their personal stories too....
24 February, 2021
The Secret That Almost Killed Me | Kirsten Johnson
repressing years of traumatic sexual assault...
24 February, 2021
How not to take things personally? | Frederik Imbo
Our thoughts can be helpful but they can also cause us pain...
24 February, 2021
Own your face | Robert Hoge
author of the book 'Ugly' and political advisor Robert Hoge explores our own faces...
24 February, 2021
Hallucinations Schizophrenia I Am Not A Monster
Hallucinations Schizophrenia I Am Not A Monster...
24 February, 2021
Escaping the Pain of Human Trafficking | Markie Dell
Markie Dell, human trafficking survivor in Toronto, recounts her experience and her journey of healing through the trauma...
24 February, 2021
Once labeled The Worlds Ugliest Woman | Lizzie
Once labeled, "The Worlds Ugliest Woman," Lizzie decided to turn things around and create her own definitions of what she defines as beauty and happiness....
24 February, 2021