Can You Turn Pain Into Hope?
Most of his childhood he struggled with depression, and after a suicide attempt he decided to concen...
Articles & Blog
Asking how to kill yourself?
Asking how to kill yourself? The pain is real. The emotions are real. The struggle is real. You are ...
When You Feel Like Giving Up
When you are about to give up, here are some thoughts...
I’m done with being abused, I’m done with being hurt
Kim Walker-Smith – I’m done with being abused, I’m done with being hurt...
Overcoming Negative Emotions – Conversations with Teens
Special teen guests Becca, Abby, Meah, and Jamie to discuss the impact of negative emotions on Warri...
Sometimes Mental Health awareness is easier sung than said
Because sometimes Mental Health awareness is easier sung than said. For someone I love, and anyone e...
What to do when you’re not ok
What to do when you're not ok...
Facing Fear
Tim Ferriss talks about facing fear...
Jumping off the Golden Gate Bridge – Update of Kevin Hines
An update of Kevin Hines – life after jumping off the golden gate bridge – and an update...
How to stop thinking the worst is going to happen
Catastrophizing is a thinking process / cycle that makes you anxious, depressed, and unmotivated. I...
The connection between inactivity & mental health
The connection between inactivity & mental health. Child who doesn't sleep. The Drs wanted to sedat...
PTS Survivors Guilt and Veteran Realities
PTS Survivors Guilt and Veteran Realities – from someone who’s been there https://forgin...
Adults aren’t the only ones suffering | loneliness of youth under pandemic restrictions
We want to escape the loneliness, depression, anxiety and stress. We have been told countless times ...
This Year Has Been A Battle…And We’re Still In It
It’s been more than a year of ever-changing Covid restrictions. I don’t know how you’re feelin...
Failing at Normal ADHD | Jessica McCabe
Failing at Normal ADHD. Jessica McCabe tell us the story of her life. Once a gifted child with brigh...
Still I Rise by Maya Angelou
Did you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops,...
CPTSD | How to Feel SAFE Emotionally
Getting triggered can cost us hours and days of disruption, so the search for a "safe space" can be ...
Finding Purpose
Sometimes you feel lost or feel lazy. Sometime you ask "what to do with my life" or "what is my purp...
How to figure out what to do with your life
This is why you don’t feel inspired....
Men Need To Talk About Their Sexual Abuse | Seth Shelley
Seth Shelley takes us on an emotional and at times difficult journey about male sexual violence. He ...
The Secret That Almost Killed Me | Kirsten Johnson
repressing years of traumatic sexual assault...
How not to take things personally? | Frederik Imbo
Our thoughts can be helpful but they can also cause us pain......
Own your face | Robert Hoge
author of the book 'Ugly' and political advisor Robert Hoge explores our own faces...
Hallucinations Schizophrenia I Am Not A Monster
Hallucinations Schizophrenia I Am Not A Monster...
Escaping the Pain of Human Trafficking | Markie Dell
Markie Dell, human trafficking survivor in Toronto, recounts her experience and her journey of heali...
Once labeled The Worlds Ugliest Woman | Lizzie
Once labeled, "The Worlds Ugliest Woman," Lizzie decided to turn things around and create her own de...
After anorexia: Life’s too short to weigh your cornflakes | Catherine Pawley
Anorexia is not about food and weight - about coping mechanism from pain, control, safety ......
Sexual Abuse by a Family Member – Talleha
thehopeline.com – a girl’s story...
Feeling Old and Weary
Dilapidated barn, feeling old, weathered and weary...
Dark Thoughts – Robb Nash
Dark thoughts - pain - icy road - semi truck......
My Friend Is Talking About Suicide. What Do I Do? – Robb Nash
What do I do if my friend tells me they want to kill themselves......
Rhett Miller
Rhett Miller shares his thoughts of suicide...
Truth Be Told (Official Music Video)
Tired of saying your fine when your not...
What does the future hold?
This year has been incredibly hard. Whatever you thought was going to happen in 2020, I doubt any of...
Trauma and the Brain
how the brain interprets and then sends messaging to either fight or flight responses...
Blaming Oneself for a Loved one Who Died By Suicide
how to manage the blame someone feels who think they could have done something better or different...
Bad Thoughts – You are not your thoughts
You are not your thoughts, thoughts are not facts, even though they seem to be...
Dealing with Difficult Thoughts
this is a simple but powerful method for taking the impact and power out of difficult, unhelpful tho...
Melancholic Describes Living Life Humorously
Anna's honest message helps us make sense of life’s chaos... nuances of being a human who lives in...
Depressed or anxious? Could be unmet needs
"If you're depressed or anxious, you're not weak and you're not crazy -- you're a human being with u...