Can You Turn Pain Into Hope?Most of his childhood he struggled with depression, and after a suicide attempt he decided to concen...
Asking how to kill yourself?Asking how to kill yourself? The pain is real. The emotions are real. The struggle is real. You are ...
I’m done with being abused, I’m done with being hurtKim Walker-Smith – I’m done with being abused, I’m done with being hurt...
Overcoming Negative Emotions – Conversations with TeensSpecial teen guests Becca, Abby, Meah, and Jamie to discuss the impact of negative emotions on Warri...
Sometimes Mental Health awareness is easier sung than saidBecause sometimes Mental Health awareness is easier sung than said. For someone I love, and anyone e...
Jumping off the Golden Gate Bridge – Update of Kevin HinesAn update of Kevin Hines – life after jumping off the golden gate bridge – and an update...
How to stop thinking the worst is going to happenCatastrophizing is a thinking process / cycle that makes you anxious, depressed, and unmotivated. I...
The connection between inactivity & mental healthThe connection between inactivity & mental health. Child who doesn't sleep. The Drs wanted to sedat...
PTS Survivors Guilt and Veteran RealitiesPTS Survivors Guilt and Veteran Realities – from someone who’s been there https://forgin...
Adults aren’t the only ones suffering | loneliness of youth under pandemic restrictionsWe want to escape the loneliness, depression, anxiety and stress. We have been told countless times ...
This Year Has Been A Battle…And We’re Still In ItIt’s been more than a year of ever-changing Covid restrictions. I don’t know how you’re feelin...
Failing at Normal ADHD | Jessica McCabeFailing at Normal ADHD. Jessica McCabe tell us the story of her life. Once a gifted child with brigh...
Still I Rise by Maya AngelouDid you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops,...
CPTSD | How to Feel SAFE EmotionallyGetting triggered can cost us hours and days of disruption, so the search for a "safe space" can be ...
Finding PurposeSometimes you feel lost or feel lazy. Sometime you ask "what to do with my life" or "what is my purp...
Men Need To Talk About Their Sexual Abuse | Seth ShelleySeth Shelley takes us on an emotional and at times difficult journey about male sexual violence. He ...
How not to take things personally? | Frederik ImboOur thoughts can be helpful but they can also cause us pain......
Own your face | Robert Hogeauthor of the book 'Ugly' and political advisor Robert Hoge explores our own faces...
Escaping the Pain of Human Trafficking | Markie DellMarkie Dell, human trafficking survivor in Toronto, recounts her experience and her journey of heali...
Once labeled The Worlds Ugliest Woman | LizzieOnce labeled, "The Worlds Ugliest Woman," Lizzie decided to turn things around and create her own de...
After anorexia: Life’s too short to weigh your cornflakes | Catherine PawleyAnorexia is not about food and weight - about coping mechanism from pain, control, safety ......
My Friend Is Talking About Suicide. What Do I Do? – Robb NashWhat do I do if my friend tells me they want to kill themselves......
What does the future hold?This year has been incredibly hard. Whatever you thought was going to happen in 2020, I doubt any of...
Trauma and the Brainhow the brain interprets and then sends messaging to either fight or flight responses...
Blaming Oneself for a Loved one Who Died By Suicidehow to manage the blame someone feels who think they could have done something better or different...
Bad Thoughts – You are not your thoughtsYou are not your thoughts, thoughts are not facts, even though they seem to be...
Dealing with Difficult Thoughtsthis is a simple but powerful method for taking the impact and power out of difficult, unhelpful tho...
Melancholic Describes Living Life HumorouslyAnna's honest message helps us make sense of life’s chaos... nuances of being a human who lives in...