CPTSD | How to Feel SAFE Emotionally
Getting triggered can cost us hours and days of disruption, so the search for a "safe space" can be an urgent one, yet hard to find....
25 February, 2021
Afraid
How to figure out what to do with your life
This is why you don’t feel inspired....
25 February, 2021
The Secret That Almost Killed Me | Kirsten Johnson
repressing years of traumatic sexual assault...
24 February, 2021
How not to take things personally? | Frederik Imbo
Our thoughts can be helpful but they can also cause us pain...
24 February, 2021
Hallucinations Schizophrenia I Am Not A Monster
Hallucinations Schizophrenia I Am Not A Monster...
24 February, 2021
Escaping the Pain of Human Trafficking | Markie Dell
Markie Dell, human trafficking survivor in Toronto, recounts her experience and her journey of healing through the trauma...
24 February, 2021
After anorexia: Life’s too short to weigh your cornflakes | Catherine Pawley
Anorexia is not about food and weight - about coping mechanism from pain, control, safety ...
24 February, 2021