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Dilapidated barn, feeling old, weathered and weary...

22 February, 2021

Dark thoughts - pain - icy road - semi truck...

17 February, 2021

Rhett Miller shares his thoughts of suicide...

11 February, 2021

how the brain interprets and then sends messaging to either fight or flight responses...

17 December, 2020

You are not your thoughts, thoughts are not facts, even though they seem to be...

16 December, 2020

this is a simple but powerful method for taking the impact and power out of difficult, unhelpful thoughts...

16 December, 2020

Anna's honest message helps us make sense of life’s chaos...

07 December, 2020

Looks aren't everything trust me I'm a model...

30 September, 2020

40% of pastors have thought about suicide...

08 September, 2020

[h5p id="1"] Phase 1 Alpha - still in testing mode. Functional, but not yet pretty....

27 July, 2020